1 – Kitchen Clean Out

Each certification includes:

  • a digital Cookbook study guide
  • free video playlist
  • healthy shopping list of specialty items

It’s impossible to make lasting changes to your diet if you are surrounded by the same old unhealthy foods!

Challenge: Re-organize your kitchen into a healthy cooking system.
Reduce the food bill and also protect the planet with one system.

Print out our worksheets and post it on your refrigerator as a reminder.

Schedule a Kitchen Clean Out

  • Usually takes about an hour.
  • We help you figure out what can stay and what must go in your kitchen.
  • We help you identify ingredients on the labels of your packages, cans, boxes and bags that are harmful.
  • We help you make room for foods that will build health and encourage health and wellness.

$47.00




Healthy Kitchen Videos

Be Good to Your Heart!

Out with the bad… In with the good!

It’s impossible to make lasting changes to your diet if you are surrounded by the same old unhealthy foods!

Project 1: Healthy Kitchen
Challenge 1: Re-organize your kitchen into a healthy cooking system that also reduces the food bill and helps the planet.
Action Step 1: Remove unhealthy drinks. Prepare a rack or pantry for new foods.
Shopping List 1: Containers, buckets and labels for the bulk foods you will order.
Result 1: Kitchen will be “clean” of any processed foods.

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