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Healthy Cooking Plan

Seven Steps to a Healthy Diet


0 Healthy Cooking – free ebook – plan overview – updated 8/31/2015

1 Healthy Kitchen Plan  – updated 6/24/2015

Item Labels – updated 7/2/2015

Recipe Labels – updated 7/2/2015Heart Healthy Cooking Classes

Bucket Labels – updated 7/2/2015

2 Healthy Breakfast  – updated 6/24/2015

3 Healthy Dinners – updated 7/30/2015

4 Healthy Breads  – updated 6/24/2015

5 Healthy Protein – updated 7/2/2015

6 Healthy Desserts  – updated 6/24/2015

7 Healthy Weight Plan  – updated 6/24/2015

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Check back often to get any new updates to the cookbooks. When we find better ways to do things we update the cookbook. That’s the benefit of having digital copies!


Millions want to eat healthy but don’t know how!

These seven projects make eating healthy fun, quick, easy and happy!


Congratulations on this giant leap towards a better diet.

This course is packaged with a free coaching session.

If you haven’t done it yet, please fill out the questionnaire below and schedule your consultation.

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