Stress Addiction

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Staying Positive in a Negative World

We are living in a time of transition.  The world seems to be going crazy at the same moment in time that we are learning higher levels of understanding. Some seem to be heading towards world war at the same time that others are heading towards world peace.  The messages we hear can lift us up or cause us to spiral down.

How can we guard against negativity, anger and fear?

How can we protect our hearts and minds from sinking into hopelessness?

How can we elevate our own energy levels and help others do the same?

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