Exercises for Vertigo

Vertigo is one of those mysterious conditions that defy modern medicine.  It's nearly impossible to live a normal life when you have vertigo due the dizziness you feel and the symptoms that follow.  Carol Foster, MD found a simple treatment for vertigo that involves putting yourself in a certain position to allow the debris in your inner ear to slowly drift out.  It doesn't hurt anything to try it!  It's cost free and risk free.


Deep Head Hanging Maneuver


Epley Maneuver


Lempert Maneuver


Half Somersault Maneuver


Vertigo Remedy