My Whole Foods Kitchen

 Cooking Classes

Food Production


Start a Food Business

Weight Loss / Nutrition Products

Help families
"Eat Right Overnight."



My Whole Foods Kitchen

Home Food Production and Storage

Thank you for your orders!

We appreciate your support.

We hope to make cooking from scratch much easier with this collection of meal starters.

We can improve health and avoid sending lots of packaging from our landfills by cooking from scratch.

We also purchase my rice directly from the poorest farmers in the world and eliminate the middlemen who take all the profits. That improves their situation too. Most of them are women, so improving their situation helps them to send their children to school instead of needing them as laborers. Education stops the cycle of poverty.

Just a slight adjustment in our purchasing habits can change the world!

Teré Foster


 The Handbook

Food for Well-Being is the Official Menu Plan for Arcologies of Highest Well-Being

Regenerative food production is the key to creating advanced human habitats that are self-contained and self-sustaining.