Step 1: Make "The Choice"
Negativity or Positivity?
- Master your emotions.
- Find the good in your own circumstances.
- Learn to let everyone and everything go.
- You can't control anything but yourself.
- Focus on the real solutions in your life, not the problems.
Step 2: "Fill Up"
- Listen to the air going in and out of your lungs and suddenly your body, mind and spirit will calm.
- Notice the walls on all four sides of you, and your negativity will subside.
- Seek, starting deep within you.
- No one else holds the key but you.
Step 3: "Pour Out"
- Make connections with other spiritual people.
- Choose to listen to the positive voices in your heart and mind.
- Tune out the negative voices running through your mind.
- Talk to the Source.
- Ask for inspiration and purpose to focus your attention.
- Stay focused on this one purpose.
- Make this purpose your happy place.