Tinnitus: Ringing in the Brain
Tinnitus is very often a symptom of hearing loss or other medical issue. However, tinnitus can be triggered by stress. Then the tinnitus then causes more stress, creating a vicious cycle of ringing that causes anxiety that causes more ringing! Auditory sensations such as buzzing, ringing, hissing, or whistling inside the head are not heard by the ear by but is overstimulation of the area of the brain that processes sound, called the auditory cortex. Attention, emotion, and stress levels are impacted by these faulty signals, increasing distress and anxiety, causing depression and fatigue. Effective treatment for tinnitus involves listening to specific tones, massaging tension from the neck and ears, stretching the neck, relaxing, meditating, and improving your diet.
Tinnitus
Reduce Stress About Tinnitus
Sound Therapy
Masked Sound Therapy
Neck Strain Causes Tinnitus
Neck Stretches for Tinnitus
Eustachian Tube Massage
Helps Tinnitus
Massaging for Tinnitus
Better Diet Helps Tinnitus
