Ringing Ears

Tinnitus: Ringing in the Brain
Tinnitus is very often a symptom of hearing loss or other medical issue. However, tinnitus can be triggered by stress. Then the tinnitus then causes more stress, creating a vicious cycle of ringing that causes anxiety that causes more ringing! Auditory sensations such as buzzing, ringing, hissing, or whistling inside the head are not heard by the ear by but is overstimulation of the area of the brain that processes sound, called the auditory cortex. Attention, emotion, and stress levels are impacted by these faulty signals, increasing distress and anxiety, causing depression and fatigue.  Effective treatment for tinnitus involves listening to specific tones, massaging tension from the neck and ears, stretching the neck, relaxing, meditating, and improving your diet.


Tinnitus


Reduce Stress About Tinnitus


Sound Therapy


Masked Sound Therapy


Neck Strain Causes Tinnitus


Neck Stretches for Tinnitus


Eustachian Tube Massage
Helps Tinnitus


Massaging for Tinnitus


Better Diet Helps Tinnitus