Sample Personal Chef

 

apron

I will drop off your meals for the week if you live in Columbia, MO.

573-808-7111

 

For Health

and Weight Loss

All of our meal starters are:

  • under 300 calories
  • high in fiber
  • low in cholesterol
  • low in sodium
  • vegan
  • gluten free

MEAL DELIVERY by Teré

Professionally Cooked with Love

Choose Option 1 or Option 2

complete plant protein

Add your own meat or dairy.  

1-cup serving size, each dish is guaranteed to be between 200 – 300 calories–never more.

  Convenience with no Compromise!

ORDER DELIVERY HERE

please specify size

and container choices


size options:
container options:



 

Option 1

Mason Jars

Option 2

Freezer / Fridge Bags

1-cup-filled

case of 12 jars FILLED

plus two additional meals

14 meals

in 1-cup jars $69.25   




2-cup-filled

case of 12 jars FILLED

plus two additional meals

14 meals

2-cup jars $118.50



3-cup-filled

case of 9 jars FILLED

plus 5 additional meals

14 meals

3-cup jars $177.77



4-cup-filled

case of 12 jars FILLED

plus 2 additional meals

14 meals

4-cup jars $218.04  




Buy jars for your first-time delivery service. 

Your jars will be filled and re-filled each time you order.  It's good for you and good for the environment!

1-cup

case of 12 jars EMPTY

1-cup  $10.25   

2-cup

case of 12 jars EMPTY

Pints $12.53

3-cup-box3-cup

case of 9 jars EMPTY

3-cup $19.02

quarts4-cup

case of 12 jars EMPTY

Quarts $11.92

Freezer Bag Option

Sometimes even the most conscious and concerned individuals don't have time to cook from scratch.  They see the beauty of our plan, but find it impossible to add one more thing to their lives. So we offer meal delivery in freezer bags.  This seems to be the only way that they can adopt this very compelling plan into their busy lives.

 

Meals can be emptied into a sauce pan and be served in under 5 minutes!

Please do not microwave due to the unresolved health issues.

Whole Foods

  Whole foods that spring
from the ground!

bags-3

case of 14 one-cup bags

1-cup  $69.25   

bags-6

case of 14 two-cup bags

Pints $118.50


bags-5

case of 14 3-cup bags

3-cup $177.77


bags-2

case of 14 4-cup bags

Quarts $218.04  

 

call Teré - 573-808-7111

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