Spirit Wear

ARC7 “FREE HUGS” Compassion Training

Click here to see many additional colors, styles, and sizes.

$10 from every item goes to support ARC7.org.

Click here to see many additional colors, styles, and sizes.

Send us your picture!

When you receive your Spirit Wear in the mail, please try it on and send us a picture! We will add your picture here on our Spirit Wear page and on our facebook page.


Sell ARC7 Spirit Wear as a fundraiser.

Wear your spirit wear to school or work. When people ask about it, get their email address to send them the link below. They place their orders online and it will be shipped directly to them. That’s all there is to it.

share this link:


Help us raise funds and raise awareness at the same time!

Compassion Cures Loneliness

Harvard calls loneliness an epidemic worthy of public intervention, decreases immune function.

We all have a deep emotional need to be part of a community or a “tribe” and to feel connected to others in a meaningful way. However, living in a community that does not love and accept us can leave us feeling lonely in a crowd. In fact, UCLA states that 3 out of 4 people in the U.S. show signs of serious loneliness.

The Harvard Study of Adult Development discovered that loneliness seems to be a better predictor of people’s physical health at age 80 than their cholesterol levels. They found a connection between loneliness and premature death. Approximately 42.6 million adults over age 45 in the United States are estimated to be suffering from chronic loneliness.

ARC7 Compassion Training teaches people of all ages and backgrounds how to create an environment of compassion. The training invites them to make it their primary goal to reach for highest well-being for themselves and others.  We first come to understand that every human being has this deep yearning in common. Second, we commit to relieving that yearning by showing compassion and interest in each individual. Not because we need something from them, but because they need something from us. We give first, knowing it will return to us because we yearn for a hug as much as they do.

Start Compassion Training Today!

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