Stress Exercises

Releasing Stress from the Body

We have collected videos from Dr Adam Fields. Stress can be stored in various parts of the body.  Stored stress causes symptoms that cry for your attention.  Learn how to release stress and relieve symptoms through self-care.


Self-Care for TMJ


TMJ #2


Sleep Apnea / Snoring


Sleep Apnea / Snoring #2


Eustachian Tube Dysfunction
Tinnitus
Migrains
Ear Aches


Neck Pain


Standing Core Exercises


Shoulder Rehab - Beginner