Lesson 1, Topic 1
In Progress

Symptoms of Chronic Stress

Tension 
a reaction to stress, results in chronic pain, headaches, and is associated with the rise in heart disease.

Depression 
$51 billion in costs due to absenteeism and $26 billion in treatment costs.

Anxiety
disorders such as OCD, GAD, PTSD, and SAD effect 40 million Americans yearly.

Insomnia 
50% of adults have occasional insomnia.  Loss of productivity costs $63 billion a year.

Eating Disorders 
30 million Americans suffer with bulimia or anorexia, and obesity has tripled since 1975.

Loneliness

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