Common Meals

Healthy Meals

family 1

Save the world!
Cook dinner tonight.

Eat Right Overnight!

 

Eat Right Overnight!

 

WHEN YOU SHARE A COMMON MEAL:

Your child may be:

35% less likely to engage in disordered eating
24% more likely to eat healthier foods and
12% less likely to be overweight

 

Can it really be that simple?

Yes it can!

Experts in health and psychology agree that having a common meal each day is crucial to health and well-being. It increases the possibility of eating the healthy foods that maintain physical health as well as the likelihood of vital conversations that maintain family relationships.

Because mealtime is so important to health and well-being, we put our hearts and minds into creating a meal plan that covers all bases.

We call it

FOOD for WELL-BEING.

This plan was designed to help families get back around the table with healthy meals that everyone will love.

 

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